Healthy Meals

Week 1

Monday

Tuesday

Wednesday

Thursday

Friday

Breakfast

8.00-8.30

Water or milk

Choice of cereals*

Wholemeal or white toast

 Water or milk

Choice of cereals*

Wholemeal or white toast

 Water or milk

Choice of cereals*

Wholemeal or white toast

 Water or milk

Choice of cereals*

Wholemeal or white toast

 Water or milk

Choice of cereals*

Wholemeal or white toast

 Water or milk

Lunch

11.00-11.30

Water only

Tomato and mascarpone penne pasta quills, sweetcorn and garlic bread

Bananas and sultanas

Corned beef hash served with wholemeal bread

 

Fruit scones

Children’s chilli and rice

Fresh fruit salad

Chicken with carrot batons, mashed potatoes and gravy

Frozen natural yoghurt and pureed peaches

Salmon and broccoli wholemeal fusilli pasta

Rice pudding served with peach segments

Tea

3.00-3.30

Water only

Quorn bolognaise served with mixed vegetables and pitta sticks

Melon melody

Gammon with green beans, boiled potatoes and gravy

Raspberry jelly

Ham, sweetcorn and mushroom spaghetti carbonara

Greek yoghurt

Pork and vegetable casserole

Apples and orange slices

Cheese and tomato pizza bagels served with spaghetti and corn on the cob

Pineapple sticks

Snack

3.00-3.30

Water or milk

Cheese topped batons with spread

Cucumber

Oat cakes and cream cheese

Apple

Toasted English muffins

Pear

Ham sandwiches

Banana

Toasted bagel

Tangerines

Notes

*cereal are bran flakes, corn flakes, rice pops, weetabix, malted wheaties, multigrain hoops, porridge

Whole milk aged under two years semi-skimmed aged over two years

Fresh drinking available and accessible at all times

Selection of fresh fruit will be available in each room for children to access for snacks